Book recommendation: Digital Minimalism by Cal Newport. Talk about discovering the right book at the right time! After ditching my smartphone, I needed answers: why was it bad? what do I do with my time? This book answers that and more.

Digital Minimalism
https://www.calnewport.com/books/digital-minimalism/

New blog post! In which I attempt to cure my #doomscrolling

My war on doomscrolling
https://tobykurien.com/war-on-doomscrolling/

My attempts at avoiding doomscrolling and living a healthier digital lifestyle