"You're Not Addicted to Your Phone. You're Just Distracted."

https://www.youtube.com/watch?v=9AwFZC8sepU

My on-going journey to digital minimalism

Book recommendation: Digital Minimalism by Cal Newport. Talk about discovering the right book at the right time! After ditching my smartphone, I needed answers: why was it bad? what do I do with my time? This book answers that and more.

Digital Minimalism
https://www.calnewport.com/books/digital-minimalism/