post-1625386633

The "Physiological Sigh" provides instant reduction of anxiety and stress and is easy to do, although you shouldn't undo it by resurfacing the anxiety to test if it worked! #neuroscience

https://www.youtube.com/watch?v=rBdhqBGqiMc

Toby Kurien microblog neuroscience

The "Physiological Sigh" provides instant reduction of anxiety and stress and is easy to do, although you shouldn't undo it by resurfacing the anxiety to test if it worked! #neuroscience

https://www.youtube.com/watch?v=rBdhqBGqiMc